Craving an hour of deep, restorative calm? Discover sound healing in the Twin Cities with Kelly Asplin, whose personal tuning-fork sessions tune the sound to your own nervous system.
A sound bath is an immersive experience where you rest while being surrounded by soothing tones and vibration — from instruments like singing bowls, gongs, and tuning forks. There's nothing to do but lie back, listen, and let the sound wash over you. Many people describe it as one of the most deeply relaxing hours they've ever spent.
Sound baths and sound healing have grown popular across the Twin Cities — and for good reason. In a world that keeps our nervous systems switched on, immersive sound offers a rare, genuine off-switch.
Group sound baths are wonderful for collective relaxation. But if you want sound that responds to you, a one-on-one session goes deeper. At Tuned Into Healing, Kelly offers personal, sound-based sessions using tuning forks for healing — a form of Biofield Tuning where the sound is guided to the exact places your body is holding tension.
Think of it as the difference between a beautiful playlist for the whole room and a session tuned to your own nervous system.
The nervous system drops into genuine rest, often for the first time in a long while.
A supportive practice for those navigating burnout and chronic stress.
As tension settles, many people feel noticeably lighter and clearer.
With the body in true rest, clients often report deeper, more restorative sleep afterward.
Kelly offers in-person sessions in Mendota Heights, Minnesota — convenient to St. Paul, Minneapolis, and the surrounding Twin Cities metro — and virtual sessions via Zoom for clients anywhere. Explore Minnesota Biofield Tuning or St. Paul Biofield Tuning to learn more.
"My virtual sessions with Kelly always leave me feeling lighter, calmer, centered, and grounded."
Beth H. • Tuned Into Healing ClientKelly specializes in personal, one-on-one sound sessions using tuning forks, where the sound is tailored to your body. It offers a deeper, more individualized experience than a group sound bath.
In Mendota Heights, Minnesota, serving the greater Twin Cities, with virtual sessions available anywhere via Zoom.
You rest fully clothed while soothing tones and vibration help your nervous system settle. Most people feel deeply relaxed.
No. Sound healing is a complementary wellness practice for relaxation and stress support. It does not diagnose or treat medical conditions.
Begin with a free 30-minute exploratory call. No pressure, no commitment, just a real conversation about where you are and how sound healing can help.